Nils Brede Moe, Chief Scientist at SINTEF, studies how to optimize remote work. Here are his tips for a better workday in your home office:
Establish Good Routines:
Start your day by, for example, going for a walk or setting a specific time to end your workday.
Communicate with Colleagues:
Engage in conversations with your coworkers about how things are going and share personal updates from your home life.
Collaborate:
Avoid working in isolation. While it’s tempting to divide tasks when everyone is working remotely, it's better to collaborate on tasks even when physically apart.
Take Breaks:
Remember to take breaks. Allocate time between meetings for short breaks. It's a good idea to book shorter meetings than 60 or 30 minutes. If you have a busy meeting schedule, consider having meeting-free days.
Meet In-Person:
Our research shows that collaboration improves when people meet face-to-face. Consider using the “walk and talk” technique — take a walking meeting outdoors with someone else while maintaining a safe distance.
