To main content

Digital training as medicine

Abstract

Regular physical activity has a great potential for prevention of disease in the aging popula-tion and for the most prominent diseases. Use of regular physical activity is also an effective treatment for several age-related diseases1,2. The digital tool and training app MyworkoutGO is based on 25 years of research at the Norwegian University of Science and Technology (NTNU) and guides on how to train effectively. The app estimates maximum oxygen uptake and biological age, parameters that describes a person's physical health risk

Category

Conference lecture

Language

English

Author(s)

Affiliation

  • SINTEF Digital / Health Research
  • Norwegian University of Science and Technology
  • Diverse norske bedrifter og organisasjoner

Presented at

ISG's 12th World Conference of Gerontechnology

Place

Trondheim/Online

Date

06.10.2020 - 09.10.2020

Organizer

International Society for Gerontechnology

Year

2020

View this publication at Norwegian Research Information Repository